feeling obsessed with the scale
Tuesday, January 11, 2011
Last month I decided to weigh on the 15th and 31st. I didn't lose any weight on the 12/15 weigh in and 2 lbs on the 31st weigh in. I decided then I should weigh every Friday. I lost 3 lbs last week when I weighed. Now I want to pull out the scale soooo bad and see if I have lost weight. I know that if I haven't I will be upset and if I did how much more can I really lose in 3 days. I don't want to be a slave to the scale or those numbers, so why am I letting it drive me crazy. I feel totally obsessed right now. I won't weigh until Friday though, I will be strong. I'm on track and feel great that should be enough. I'm going to convince myself it is enough. I mean I really feel GREAT! That's enough.