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Dang Nab It!

Monday, January 10, 2011

Started a job in July and let SP go for a while. Had lost a total of 45 pounds and kept it off until the holidays then WOW gained a whopping 12 pounds back! Reality check! Lost 4 again but still down 8 from where I left off. Now I have to get on a schedule and keep it going! HELP! emoticon
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Member Comments About This Blog Post
  • no profile photo CD5993697
    Hi! Well your back on track emoticon Keep it up emoticon
    3459 days ago
    Thanks you guys! I LOVE SP emoticon
    3460 days ago
    Focus on the positive work you've done, you've already lost more than 30% of what you gained! emoticon Keep up the good work and you'll have it all off before you know it. emoticon
    3460 days ago
    Livinhealthy has the right attitude. Yesterday is gone and there's nothing you can do about it now. Beating yourself up mentally won't make you feel better and it won't change anything, so start today and do the best you can. You might even want to go back to Week 1 of Fast Start.
    3460 days ago
    I hear ya on the holidays. Those were not my best days either.
    But, today it's back on track.

    Don't beat yourself up. Just move forward from today. You can do it!
    3460 days ago
    At least you are being honest about it I gained weight back I have not changed my ticker yet. emoticon
    3460 days ago
    Ahh yes, you might have gained some back BUT you still weigh less than you did before AND you made a change before things got out of control. So good for you!Keep up the good work.
    3460 days ago
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