How do I define success,
Monday, January 10, 2011
How do I define success, I define it as not quitting. If I can get myself up and do at reach 40 minutes of exercise a day 6 day a week I am, a success,. If I watch what I eat 75 % of the time I am a success. This spark experience for me is not all about losing the weight it about being a tortoise and being slow and steady. I will win the race when I am eighty years old and can move and do things. I am only fifties now. It not to say I don’t have little goals like getting to 150 and then 146. I also have little goal of something looking at a menu and knowing the correct foods to eat for my body. Also just being to get on line and communicate with my friends and get through the days is also a little goal of mine.