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Day 28! 28 Day Bootcamp Workout

Saturday, January 08, 2011

Hooray! I did it! It took me 2+ months, but I did it!

And did I say Day 5 is the most difficult? I was mistaken. I had forgotten that Day 7 is, by far, the hardest one.

Anyway, now that I'm finished, I'm planning on trying new workout videos from SparkPeople, continuing to do 30 seconds of cardio between exercises. It seems to work really well.

I'll blog occasionally, as inspiration arises, or if I decide to do another challenge!

Thank you to all of you who were so supportive!
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  • no profile photo CD8603687
    emoticon that is emoticon emoticon emoticon emoticon emoticon emoticon Diana
    3698 days ago
  • LINDAINALABAMA
    hey
    i am on day 8 and i agree that 7 was bad to the bone.
    3704 days ago
  • LACEEJO11


    I am so happy for you!! I am getting my "GROOVE" back! Still using the 8 goals! I wish you all the best at whatever works for you!! Keep in touch and we can cheer each other on to success!!
    This year we will ROCK IT!!! 2011 we will shine!! JESUS FIRST!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3704 days ago
  • no profile photo CD6227873
    Great job for you. Did it make a big difference? I haven't been keeping up with you.

    3704 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.