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POSEY440
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Updating Goals

Wednesday, January 05, 2011

I have not written down my new goals for this year. I kind of verbalized them here on my blog but I have not charted them yet. So I guess I will do that tomorrow. I have noticed a lot of this happening here, from others here on Spark. Somehow it just did not dawn on me I needed to do that for the new year for myself.

I went to the gym again today, did my weights and also the elliptical. I feel good being back on track and doing what I need to do for myself and my health.

It is good reading about all the good press, about people who are successful here on Spark. i know for sure it works if you work it and are committed to being healthy and take care of self the correct way.

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  • DOROTHYBERO
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    3373 days ago
  • no profile photo CD6477600
    Good for you! It makes me feel good when I hear how motivated everyone is...it keeps me going. Best of luck and Keep on
    Sparking!!

    emoticon emoticon emoticon
    3373 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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