Yet Another "New Beginning"
Tuesday, January 04, 2011
Well - Here I go again with the New Years Resolution to lost weight, get fit and be healthy. I was doing so well last year - right up until my unforeseen surgery in Jul-2010. I had lost almost 70 lbs from May-09 thru Jul-2010 - and here I am again having gained all but 20 of the total pounds lost...back.
I will NOT give up, I will not concede - I will succeed! As long as I keep at it - keep moving I will not fail as failure is not an option. Too much is at stake. "If You Focus Only On Results - You Will Never Change - If You Focus Only On Change You Will Find Results".
Off to a good start in #2011. I am tracking calories in and tracking calories out.