Just 10

I got the nicest thing in the mail today. I blogged yesterday I need to lose 10 pounds and today I get "just ten" in the mail today. So let me explain, a long time ago I registered on Dr. Oz's site to pledge to lose 10 pounds. I did of coarse. But I forgot about taking the pledge and the promise of getting this bracelet. It is blue and has the words on it "Just ten" to remind you to lose the ten pounds and to remind yourself you are worth the time and perseverance to lose the needed weight. So I am now wearing it and it will keep this pledge in my mind as I again aim to lose weight. I just thought it was very neat that I got it today when it was so long that I was told I would receive it. things do happen in very strange ways at times.

I did 60 min on the gazelle today it was my day off the weights. I do feel it in my arms after the first day back after not doing it for about 3 weeks. i had to stop when I injured myself then the 2 weeks of holidays happened and I decided to wait till the next year to beginning again. I did not expect to gain as much weight as I had though.