I will win this battle!!!!
Tuesday, January 04, 2011
It is strange how I find myself with two competing thought processes. 1. I want to eat right now!!! and 2. I cant wait to see the changes in my body as i begin to burn the fat!!! Though so far, I have listened more to #2, #1 is very loud, in fact louder!!! I'm hoping and praying i soon cross some bridge where it is not so hard. Like when I am exercising, at first it really hurts and burns but after about 10 minutes my muscles start feeling rubbery and warm and it doesn't hurt so bad. How many days until my hunger/craving muscles give me a break????
I did not realize how much i eat without thinking about it! I literally have to slap my own hand back from grabbing a chip or fried potato sliver! It is like there is this wiring that goes from my mouth to my hand and totally bypasses my brain!!!! That is crazy!! I'm realizing now how bad I needed to do this!!! A lot of my eating was not even a conscious act. Years ago, i must have consciously given over the reigns to my mouth!!! Then I forgot about it. I'm taking back the reigns!!!! TODAY!!!! No longer will that tiny little muscle in my mouth (my tongue) control my life!!! No longer will it control the outcome of my life! No longer will i let my tongue bring me to an early death!