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Monday, January 03, 2011

So, I gained 4lbs since last week according to my scale this morning. I wasn't surprised though. We had a blizzard in Fargo so I've been home since Thursday pretty much doing nothing but eating really bad junk food and not exercising one bit. I then went to a New Year's celebration Saturday and had quite a few drinks. This lend to me being hungover Sunday and again treating myself to whatever and how much ever I wanted for food. Today is January 3 and will be my new start again. I tend to do this a lot but it doesn't matter because today is a new day. I've been attempting to get fit for awhile so that is not my resolution. My resolution is CONSISTENCY. I really, really hope that I can keep this one :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.