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Day 22 - 28 Day Bootcamp Workout

Saturday, January 01, 2011

I am finally on the 4th week of this challenge! For this final week I'm going to try to do a workout video every day, alternating exercises with 30 seconds of cardio, making it a circuit kind of workout like Curves.

Since today's video is cardio only, I did the 20 minute resistance band workout along with some alternating cardio.

Oooohhh...I just realized I haven't eaten breakfast yet! Whoops.

Happy New Year to all!
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Member Comments About This Blog Post
  • DIANESLONE
    Sounds like your kicking butt!
    3711 days ago
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