SP Premium


Back on line

Thursday, December 30, 2010

I have not been very good. After an 80 lb. loss I gained about 20 back. I go back to the gym on MOnday and it is only weight coming off from here on. I am back to my old lifestyle. I spend a lot of time with the garden club in our town and that keeps me busy on not sitting around so much. Too much Facebook. I am going to limit my self like a child as to how often and how much time I spend on it if I have to use a timer. It is terrible to be this addicted to the computer. I am going to post at least once a week and try to be true to myself.
Share This Post With Others
Member Comments About This Blog Post
  • BET212
    Welcome back Sandy! You know you can do this...take it one day at a time and yes, limiting the computer time will help. Good luck!
    3441 days ago
    Welcome back! Remember-- the fact that you hit that quarter gained back mark and declared war is a big step that you should be proud of! It means that even though you fell into old habits, you STILL were mindful to an extent!

    3441 days ago
  • no profile photo CD3274814
    Hey Sandy,

    Great to hear you are back on line.
    3442 days ago
  • DAV128
    Worthy endeavors. You've been there, so you know what to do. Just remember, your program is only temporary, but maintenance is forever. The lifestyle change isn't really change, it's just your new lifestyle.

    Good Luck. emoticon
    3442 days ago

    Comment edited on: 12/30/2010 5:12:48 AM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.