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Getting Tired

Friday, January 19, 2007

Well, my period is due on Tuesday and I always start get tired on the Friday before and it takes about a week before I start feeling energized again.

I am making sure that I am taking my vitamins that have iron in them. I am eating a bit more beef now and I am tracking my iron intake on the nutrition tracker.

I am still below what I should be eating naturally but I am doing much better than before. I am tired but not as much. I know that I have the tendancy to become anemic, so I have to watch it. Got to go now and eat lunch. Steak with a lot of greens and spinach.
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  • ELIKA625
    Thanks for the comment! Ugh, I'm like completely unmotivated during that time of the month. It's good that you're watching your iron though, I need to do that as I've been anemic in the past. Keep it up!!
    4918 days ago
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