Day 7 video today...slightly less "Ugh!" Either I'm starting to learn the exercises or my abs are getting a little stronger. It did help that I put the laptop on the floor so I could watch from a better angle.
Three weeks into this challenge. I feel kind of bad in that I wasn't able to do this challenge daily for 28 days straight, but progress is progress, even if it isn't daily.
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Good for you for hanging in there. Keep up the good work! 3720 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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