Back to basics...
Monday, December 20, 2010
Goal for tomorrow
Water: 80 oz
Exercise: 120 total
Eat "freggies" with every meal
Make up Shane's "treats" for his Christmas party
The weekend was just one big food train wreck after another. I wasn't tracking. I wasn't exercising. I have no excuse. So I'm starting over again.
Having a horrible time with depression, and its getting harder for me to hide it and pretend it doesn't exist. I'm the worlds best at pretending I'm fine. I dont want to do that anymore.