Friday, December 17, 2010
These last couple weeks I have had no motivation to do anything anymore. Which in the long run is hurting my body, I have felt really down a lot lately. But I am trying my hardest not to eat unhealthy. I haven't exercised in almost a month now. I am really starting to feel it. I look at myself and hate how I look and feel, but in the end I do nothing to change it. I haven't really gained a lot of weight but then I really haven't lost anything. It hasn't been helping that I am so tired all the time because of my depression but keep telling myself I don't need them which I know will help me sleep and make me feel better about myself. Sometimes I feel I need a kick in the pants, but then this is my life and I have to want to do this! Right now this is something I want I just hate doing it alone...I feel I need a partner to help me through this and in a way make sure I stay on track, because doing this alone is where I fall behind.
I am thinking the first of the year my whole house is going on a exercise and healthy kick the whole house needs something right now, when you have one person trying and the rest not you will fall behind!!
Merry Christmas Everyone!!