today I am starting the breakfast for dinner and dinner for breakfast article they mentioned on the message boards. I am going to try this and see if it will work. Eat main meal in the morning you have all day to burn those calories. and eat your breakfast; lighter, meal for my evening meal.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
21,125
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time