Post Thanksgiving blues
Saturday, December 04, 2010
Took a little break from this website for a while ... life got pretty crazy! Thankfully, kept up with my work out (sort of) over the holiday's which I'm sure saved me from gaining some, but unfortunately I gained back the 4 lbs I had lost throughout my short journey. It seems as if I'll get overwhelmed with trying to eat so healthy, it's SO HARD to rig my brain to NOT think of food as an escape, as a reward or outlet of some sort. Sometimes I'm embarrassed at how much I actually look FORWARD to eating. Anyway - I'm here to get back on track! I figured I'll start out by tracking my food again, and of course keeping up with my work outs.
On a happy note, my holiday's were wonderful! : ) And I can deal with the 4 lbs, I know they'll come right back off again! I'm adding a picture of me and my lil family that we are sending out with our Christmas cards! LOVE this time of year!!