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1 HM Photo & Time Splits

Monday, November 22, 2010

Here's a photo of me (Dana), my sister-in-law (Stacy), and her college friend (Jen), just minutes after I crossed the finish line. I was really shaky, but feeling so happy!

Here are my time splits:
10K: 1:27:01 pace: 14:00 mins
15K: 2:08:03 pace: 13:44 mins
HM: 2:57:10 pace `13:39 mins

As you can see, I did get faster! It was both because the hills were mostly in the first 10K and that I was holding back at first.

Here's another breakdown:
1st 6.2 miles, pace: 14:00 mins
next 3.1 miles, pace: 13:21 mins
last 3.8 miles, pace: 12:46 mins

I'm excited to see these numbers and see how much faster I was running! I think on a flat course I could do a LOT better.

I will be getting more photos. They took probably 8-10 of me while running. I'm just not sure when they'll get posted. And, there are more photos on various cameras & phones that I just need to get sent to me.

I hope to catch up on reading some about some of YOUR weekends later today.
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