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Pumpkins & Zucchini

Monday, November 15, 2010

Today I didn't have any daycare kids. So, I cooked up all my pumpkins and worked up some zucchini.

I exercised this morning. I ate well. Things have settled into a good routine. The one thing that is hard to do is get my knee exercises in. I have averaged only 2 times a week instead of the 3.

Mon 11/15

New Goals:

1) Blessings
I am blessed to have to have a legacy of Christian grandparents on both my mom and dad's side. I knew both sets plus 4 great-grandparents.

2) Low carb diet started on 11-15-10.

3) Exercise Variation
- emoticon

4) 10,000 steps a day -- and I will make sure I get that each day except Sun which will be a rest day. emoticon

5) 9+ glasses of water emoticon

6) Finally I don't want to gain at Thanksgiving!

Goals continued:

1. Stay within calorie limit -- emoticon
--track EVERYTHING on SP . emoticon

2. Daily exercise routine
-- Exercise before SP, then log it emoticon
-- knee physical therapy (3 times a week) --
--strength training a different set of muscles ea day emoticon

3. Blog daily, even if it is short - emoticon

My original goal of reaching 229 by 11/20 seems unrealistic now since I have only lost 2.5 lbs this month. My new goal is 235 by 11/30.
9/25 = 242.5
10/2 = 241.75
10/12 = 240.5
10/19 = 239.75
11/2 = 240.
11/9 = 238.5
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Member Comments About This Blog Post
    Pumpkins and zucchini! Will the garden harvest never end!? Hee-hee! Think of all the great vitamins & fiber in all the squashes. You are eating so healthy, good for you! And good for you at being consistent with your goals.

    3627 days ago
  • SJG1953
    emoticon job Carrie!!
    3627 days ago
    I so love your blogs. You have no idea how encouraging they are to me. It motivates me to get up and get busy on my goals. Keep up the good work!!!!!!!!!
    3627 days ago
    3627 days ago
  • no profile photo SUNMOONSTAR9
    sounds like you had a productive day. Cook up your pumpkins and zucchini to make anything special? My aunt brought me a bunch of zucchini over the other day and I have no idea what to do with it. My kids don't like it and my husband hates everything
    3627 days ago
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