Monday, November 15, 2010
So today is the day. I haven't failed, but I haven't reached my goal either. I do not have control of myself. I just let whatever is in front of me go in my mouth. So today I am starting over. I am commiting to tracking EVERYTHING that goes in, eating clean and drinking water, lots of water. I get so frustrated with myself because I know I can do this, I know I can. But I am not. So starting right now I am and I will.
I am making a workout plan for every day the rest of this month and I will follow it.
I will make it through the holidays without gaining.
No unhealthy foods, one day at a time.
I am starting over, back to the basics...
Drink water, lots and lots of water.
Here is to a new life!