weekly check in 11/7 -11/13
Saturday, November 13, 2010
Weekly miles - 22.1
Sunday - Half Marathon
Wednesday - light 6 miles through the hills
Friday - 5 minutes treadmill, 35 elliptical WT
Saturday - 3 miles
This is my first time recording my activity in my blog. I'm hoping it will motivate me through the short, dark days of winter! As for today, it is a beautiful, crisp fall morning out there! I nearly froze my first time around the neighborhood!
I took some time to recover this week after Sunday's half. Wednesday did an easy 6 miles through the hills. Friday I got back to the gym and after 5 minutes on the treadmill decided to take it easy on my joints and hit the eliptical. I thought today would be a rest day until dh offered me that apple pie last night. It was my first and last piece! I promise! Waking up to the memory of the pie I jumped out of bed and did a quick 3 mile loop in my neighborhood.