Thursday, November 04, 2010
I have a friend that is a retired science teacher and we were talking about weight loss and how much better you feel when you weigh a healthy amount. She asked me what my goal was and I told her 129 pounds. She in turn picks up her calculator and starts punching in numbers and I'm thinking what is she doing? Suddenly she tells me with my age my goal should be 169 pounds because I will find anything I lose after that will turn into sagging flab! I'm just staring at her thinking 169 pounds is not an exceptable weight goal for me but neither is sagging flab!! Does anyone know what she is talking about and if so PLEASE explain it to me or tell me it's just NOT true!