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top 5 diets for 2007

Friday, January 12, 2007

1. South Beach Diet, for apple shape people

2. French women Don't get fat: Small portions of fresh food. teaches portion control. Low-Fat vegatarian diet. For Pear shaped people.

3. Sonoma Diet. western version of the Medateraian diet.


4. Weight Watchers diet. For busy dieter. Points based weight watcher.


5. On regis and Kelly missed this one. check back later.
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