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Thursday, October 21, 2010

Working through the pain in my foot/ankle and shoulder.
I will keep up the exercise routine and stay committed to
my program. emoticon emoticon
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Member Comments About This Blog Post
    yes, I know I will get slammed again about the no pain no gain! or pain is weakness leaving the body!!

    but it really was my body just complaining! If I have given up then, I wouldnt have today!

    I worked through it, 4 wks later all pains are gain, all aches are gone!
    in its place is STRENGHT and ENDURANCE

    keep it up! just dont hurt your self! take a break when you need to!
    3928 days ago
    emoticon emoticon emoticon emoticon
    3928 days ago
    YOU CAN DO IT! emoticon
    3928 days ago
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