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Sunday, September 19, 2010

I just finished week 3 of C25k, I can't believe how much I am enjoying this program. I really feel like I'm working toward a bigger goal than just weight loss. I find myself looking forward to each new week and new challenge. The days I have when I can't squeeze a workout in I feel guilty and upset that I missed it. I think I finally have found my motivation and willpower that I have been looking for over the last several years.

A big thank you to my friend Leela for introducing me to this site and the C25k program!! You're the best!
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Member Comments About This Blog Post
    good luck and enjoy! that is the same program I used to start running and I loved it as well. so enjoy and stay strong! you are a great inspiration!
    3889 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.