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Body Percentage Dropped!!!

Friday, September 10, 2010


About every 4-5 weeks I get my body fat measured at my gym with the callipers. Last month it was 37% and this month it dropped down to 35%!!! Not bad considering that I started off at 52%.


Even though I haven't lost that much weight during the past few months, it's nice to know that all my hard work is paying off. I might not be dropping off #'s on the scale, HOWEVER, I am dropping off inches and fat by building muscle.

Slowly but surely!!! emoticon
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  • SCS9261
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    3895 days ago

    Comment edited on: 9/12/2010 8:53:54 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.