Early to bed, Early to rise...
Wednesday, September 08, 2010
So my meeting with DH went well and we had a plan to move our schedules around and tackle the gym first thing this morning instead of after work. Well, that went a little weird... First of all, I woke up at 4am. Threw everything off kilter & I ended up leaving an hour later.
So we hit the circuits where I could focus on my (suddenly) sagging arms (this is new to me - I really need to get focused here), and then I jumped on the eliptical instead of my usual bike for cardio. I am big on dancing, so I cranked up the Pandora (my favorite station is set from the 90's group "The Real McCoy" - I LOVE THEM!!) and I went with the beat for about 15 minutes full-powered, when I suddenly got a sick feeling (I had felt a little weird when I got up & I think I might have over-done it).
I jumped off and got some water, felt dizzy & told DH I needed to go home. So much for "changing it up", but I am prepared to try it again tomorrow.