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Beautiful Day

Saturday, August 28, 2010

It was a great day for a walk, I walked 6 miles in 45 min. today. Not having a great day though problems with family. My Mom and brother Bill. Started last night at 1 am. So had a bad nights sleep and then woke up upset. I just decided to detach and get happy.

Better to take care of self first. So I had a busy day besides getting things done around the house.
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Member Comments About This Blog Post
    Sounds like a great day!

    3994 days ago
    Sounds like great cardio for you. Glad you just got away for a while. Sorry for the turmoil at your house last night but sure hope you get a good night's rest tonight. Your body needs to relax and sleep will help rejuvenate you. Best of luck to you as you travel your journey to the healthiest you can be.
    Blessings and hugs,
    3994 days ago
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