SP Premium


A Year Later: A Few of My Before and Now #s

Thursday, August 19, 2010

Well, for the past year I've been keeping track of my measurements on a monthly basis. Here are my before and after numbers thus far (most recent measurement was on 8/12/10):

Before - 48"
Now - 41 1/2"

Before - 38 1/4"
Now - 34 1/2"

Before - 39"
Now - 33"

Before - 46 1/2"
Now - 41"

Midway (widest area between waist and hips)
Before - 48 1/2"
Now - 42 1/2"

Before: 29 1/2"
Now - 25.5"

Before: 16 3/4"
Now - 15"

Upper Arm:
Before: 16 1/2"
Now - 12"

Before: 11 1/4"
Now - 9 1/2"

When I first started I had no clue as to HOW or WHERE to measure. This is the site I ended up using to help me: www.ivillage.com/how-do-

As for my clothing, I've had to buy an entire new wardrobe. Nothing I had before fit. Here are my current before and after sizes:

Before - 1x
Now - Large

Before - 18
Now - 10/12

Before - 42DD
Now - 38D

Before - 9
Now - 8

Before - 8 or XXL
Now - 7/L

Looking forward to updating my blog with my FINAL numbers!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon Keep up the good work!
    3911 days ago
  • TWOBOYS3503
    Karen - you can totally do the measurements on your own if you don't feel comfortable with someone else helping you emoticon

    Janleew - emoticon
    3918 days ago
  • no profile photo KAREN8WORCESTER
    Great work - congratulations. Thank-you for sharing the site with the instructions for taking measurements. I'm having a friend help me do mine tomorrow. Yikes! emoticon emoticon
    3918 days ago
    Wow! You have changed a lot! This works and you are proof.
    Keep moving, keep tracking!
    3918 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.