I Know Better..
Tuesday, August 17, 2010
I have never been able to get my butt up early to exercise. I know that about myself. This morning, was no different. The alarms went off this morning and i was supposed to hit the pavement. That didnt happen. So now, I gotta make sure that even after my long day at work (50 patients and the doc wont get there until 1:30pm - insane) I will have to be extra motivated and get myself to run. My plan? pack my clothes in the car and change at work once i get back to the office, pack an extra "KIND" bar and eat that then go run before i head home. Then tonight after i get home (may be 9pm!) i will eat my dinner then brush my teeth. Tuesday nights are always my temptation times because tuesday work days are always beyond stressful for me. They are always long and late and my eating is always thrown off. I dont have time to eat because this doctor i work with on tues and thurs is very demanding and wants patients every second so i cant take a break. Anyway, after i brush my teeth, i am going to tweak my running schedule so that tuesdays are rest days i think. Anyway, i hope you all have a wonderful day! Love you guys.