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Negative Impact

Wednesday, August 11, 2010

How does negative energy effect you? Somedays, like today, it seems to be all around me. I feel like I'm constantly running away from it. I'm a very positive person by nature, but today...whew! I feel very drained of energy this afternoon.

I've kept my promise to myself about running every morning. I feel really good about this. Since doing so, I've been able to have more time in the morning fixing a good breakfast or getting something done. I even talk to some Spark friends in the early morning.

Heading to Cardio Jamz Aerobics in about 30 minutes to finish up my day!

Game Plan:
run 4 miles
client at 9
pedicure at 10:30
client at noon
client at 3
client at 5
latin dance technique class at 7
inter. 2 step group class at 8

Positives:
1. Ran this morning even though I didn't want to get out of bed!
2. Good dance lesson
3. Body is feeling good right now, except hip is still a bit sore from the fall.

Strong Mind, Strong Body, Stay the Course!!!
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Member Comments About This Blog Post
  • RUSSELLORAMA
    Somedays I have to literally run (or jog) away from it! Hope that hip heals soon.
    3473 days ago
  • DINY123
    when I want to shut out negative energy there are a few people here I read- you are one of them- Russelrama and uglyshoes too- I think you do a great job of spreading the good stuff! KEEP it up!-Di
    3474 days ago
  • MRSHONEYC
    I, too, feel like I'm pushing away negative energy.
    Hope your hip feels better with some rest!
    3475 days ago
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