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Feeling Froggy!

Monday, August 09, 2010

After my run yesterday, I feel pretty confident about my running ability. I want to push a little harder. I ran 2 mile this morning right at 15 minutes. I would like to see a little better time at 3 miles.

Step class was awesome this morning. My hip was a little painful afterwards, but seeing the chiropracter helped a lot!! He is a marathon runner and understood my pain literally!! Power walked with a client.

My clients are hitting it hard. I really appreciate their dedication to their health and well being. It keeps me energized on top of that!!

Game Plan:
run 2 miles at 5am
client at 7
class at 8-kickboxing
shower!!!
client at 10:30
lunch with hubby
client at 2
client at 3
class at 6:30-kickboxing....yeah, I like it that much!!! emoticon

Positives:
1. Good run
2. Ate all my calories for the day!
3. Enjoyed my client's motivation
4. Ready for bed!!

Strong Mind, Strong Body, Stay the Course! emoticon
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