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Wonderful days of summer

Monday, August 09, 2010

I just got done spending a wonderful two weeks of time with family--two of my granddaughters are flying back to Michigan today and it will bring to a close this very memorable time. I always do better with my eating and exercise when I am in a regular pattern or routine which has certainly not been the case for the past two weeks. Nevertheless, I feel pretty good about the food choices I made and we were very active so although it wasn't my regular exercise habits, it was good. The best part is that I can now resume my regular good living habits because they really are part of who I am today. When I was younger and into the dieting yoyo thing, a vacation would have been the beginning of the end. I am so grateful for the good health that I do have and that I was able to walk, swim, and play with my grandkids. God has blessed me in many ways and I give thanks and praise for that today!
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Member Comments About This Blog Post
    Life's little interruptions are what makes it interesting for us - who wants to do the same thing all the time... emoticon
    Good for you to have time with your Grandchildren - they will keep us young just keeping up with them at times - no matter what age they (or we) are.
    I see you have begun a new life style change as opposed to a diet - so no matter what interruptions we may have - we are always on track and not derailed. emoticon emoticon
    Have a great week!
    3759 days ago
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