Tuesday, July 27, 2010
Ok so this last weekend I went to Seattle and we walked all over. I love walking in Seattle it is great exercise and the best way to really see Seattle. However on Sunday I was hurting. My back got really tight and I realized that the weight I put back on and am not happy about was really hurting me. I managed all day but it was HOT and I was in pain whereas in the recent past I hadn't had that pain.
I had to buy bigger pants so that I don't hate myself every morning and while I know I shouldn't buy the bigger size I had to for my sanity and now that I have them I do feel a lot better and now I just want to get out of them and into the smaller size that I was for a while.
So today is day one...again. I am sure it won't be my last day one...again either.
So I have had a greek yogurt for breakfast and a sandwich for lunch, dinner is going to be grilled chicken breast with steamed broccoli and fresh zucchini with light sour cream ranch dip!
At noon I took an hour walk with my friend Jeremy. It was good but we were both hurtin' cuz it has been so long since we took that walk.
I am hopeful for myself and working toward some positive goals that only I am setting for myself. YHAY ME!!! Go Casey Go!