About Last Night...
Sunday, July 25, 2010
Last night a poured myself a glass of wine, and then I remembered that I hadn't logged ANY of my food for the day.
I let the wine sit, logged into SparkPeople.com, and then I started entering my food.
I got to the end and realized that I not only went over my alloted calories for the day, but according to my BodyBugg, I was just barely going to break even on my calorie count, much less have a deficit.
If I had drunk that glass of wine, I would have actually gone over, and GAINED weight. So I poured it out and went without wine for the night.
I'm so glad I did that!