Now I know why I've been so down
Wednesday, July 21, 2010
I went to the doctor a couple of weeks ago and found out my thyroid is overworked and has a cyst on it. I also have a major Vitamin D efficiency. My doctor has me on kelp and high doses of Vitamin D. I go back the end of August for more blood test. This explains why I have been so exhausted.
Monday I started logging my food and exercise minutes. I've down better staying on plan because of it. Hopefully the scale will show it's appreciation by the end of the week.