Tuesday, July 13, 2010
Pete & I are swimming again tonight & trying to use the knowledge we read in an article Ophelia pointed us to. (Thanks) It was a demonstration about a 'pool-mate watch' which in itself was interesting, but the woman in one of the demonstration video clips was showing how it worked & because she was not in the water I was able to see her arm movements & suddenly realised that we had been doing it wrong all these years. We tried breaststroke the correct way in the pool on Friday & the difference was amazing. So thank you, thank you, thank you Ophelia.