For the ladies only.........Working out during Menstruation
Wednesday, June 30, 2010
I'm having a hard time keeping up with workouts that while I'm menstruating. I just don't seem to have the energy or motivation to get up and do it! I'm frustrated and need to know if there is anything that I can take to make me have at least enough energy to do a half hour workout. I've tried Midol and it doesn't work for me. Any other suggestions?
Thanks in advance, lol.