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out of control

Saturday, June 26, 2010

Emotionally out of control,eating out of control.Anxiety is overwhelming .I have no idea why.I cant get any spark emails I dont know why.I miss them they ere my daily lifeline.
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    Sometimes when life seems just tooo hard, what we need most is hugs!
    3896 days ago
    Take a deep breath. Take another one. Soon you will relax. You can do this. Have some faith in yourself. Hugs from Janet in central Illinois.
    3899 days ago
    Calm down MaryGem, Ms. Out of Control! You stop right there and make up your mind that you will not have another day like today!!! emoticon . You have to make a decision!! All of our actions are decisions and you are just going to have to choose to make the right decision NOW!! emoticon Use your tool, motivational articles, go for a walk before you sabotage your diet, etc. etc. emoticon And you are not alone! emoticon
    3899 days ago

    Comment edited on: 6/26/2010 7:17:20 PM
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