Emotionally out of control,eating out of control.Anxiety is overwhelming .I have no idea why.I cant get any spark emails I dont know why.I miss them they ere my daily lifeline.
JANNIEWANNIE
Take a deep breath. Take another one. Soon you will relax. You can do this. Have some faith in yourself. Hugs from Janet in central Illinois. 3899 days ago
SKINNYMINI247
Calm down MaryGem, Ms. Out of Control! You stop right there and make up your mind that you will not have another day like today!!! . You have to make a decision!! All of our actions are decisions and you are just going to have to choose to make the right decision NOW!! Use your tool, motivational articles, go for a walk before you sabotage your diet, etc. etc. And you are not alone! 3899 days ago
Comment edited on: 6/26/2010 7:17:20 PM
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