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For July, the habit I am dropping is...

Saturday, June 26, 2010

I have given up fast food and am on a mission to give up a bad habit per month. June was fast food and this video tells you about July :)
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    good for you...i gave it up about 15 years ago and never looked back emoticon
    3435 days ago
    Thanks for your comments!!! :) My backup plan for regular soda is diet soda or other no calorie drinks. The only cal drink I am still drinking is skim milk. (And I rarely drink that because I have some intolerance to it). If I give up all soda including diet, I know that I wont make it, so I have to allow myself diet soda for now. The main reason for giving it up is because I am taking in a days worth of calories just in Mountain Dew, not to mention the other food....

    Wish me luck, I will keep you updated....and I just completed Day 26 with no fast food!!! :)
    3435 days ago
    try giving up the soda... you don't need it for your body. Look at the ingredients and ask why would you put this into your body! Good luck... Oh and replace the soda with a different drink... maybe tomato juice which is healthy and your getting your veggies. Very good for the skin. If YOU don't have a back up plan it will not work.
    3436 days ago
  • DANAB1106
    I just wanted to send my luck. From what I have heard the transition from regular to diet isn't that bad. My mother (which probably isn't the healthiest thing) started me off when I was in elementary drinking diet coke, so I have never really cared for full-strength sodas. Again...not something I would reecommend a parent to do. Now I love the zero products that coke has because not only do they have coke zero, they also have fantana zero and it is awesome! I actually think they taste better then the "diet" sodas.
    3436 days ago
  • TBEAR516
    I hope you do well by giving it up..my hubby and i switched to diet when we drink soda and haven't missed regular soda and its been about 4 months so far! I hope you keep up the good work!
    3436 days ago
    I gave it up a long time ago and do not miss it one bit. It is just one less crutch. Keep the faith and stay focused for success.
    3436 days ago
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