Math & Skydiving
Wednesday, June 23, 2010
Day 23 of 100% compliance with journaling fitness and nutrition. If 21 days makes a habit, I'm there. I know I'm not. I really struggle on the weekends. I will be printing out my Spark Summary Calendar at the end of this month and (hopefully) every month. To see that summary in print should be inspiring. The way it stands now, I've gained .8 pounds this month. That means I've consumed a total of 2800 calories too many, roughly 122 per day. Interesting that my average daily calories consumed so far this month is 1937 and it was 2300 in May. That math does not support a weight gain.
This morning I sent my deposit for SKYDIVING! I'm not sure what got into me. I thing it's important to "push the envelope" now and then. The opportunity presented itself and I acted on it.