SP Premium
CRYSTALKNIGHT2
60,000-79,999 SparkPoints 62,993
SparkPoints
 

Motivators and Revelations

Tuesday, June 22, 2010


Completing several sparkpeople activities and realising where all those calories come from.
Share This Post With Others
Member Comments About This Blog Post
  • AMBOMAE82
    It is great to see that you are so involved with this! I know you said you were unsure about the workout clothes reward. Here's some other ideas: get a spa service such as a pedicure or massage, subscribe to a magazine you've been wanting, or sign up for a class you want to try out (Zumba Dance, Pilates, etc.) I hope it all works out for you. emoticon
    3438 days ago
  • DEUZIE
    Thank you for sharing your goal chart and visualization. I wasn't exactly sure how to do it and your video helped. I also make up own foods within the recommended guidlines for cal,carbs,fat and protein and am doing well with it so far. I'm only 1 week in. You are doing great! emoticon
    3439 days ago
  • FORLIFE5
    You have a very kind voice. Awesome. You have a great attitude. Sounds like you are going to make your journey fun.
    3439 days ago

    Comment edited on: 6/22/2010 10:14:48 AM
  • KAJUNMOMX2
    Good for you for jumping right in! emoticon

    I do want to comment on the meal planner, there is an option to close those boxes. I have mine closed and I don't spend extra money to eat healthy. I think you can lower your calorie intake by just making healthier choices, with what you have. I usually have a sandwich for lunch and even though I love mayo, I only put as small smudge so that I don't get the calories but I get a small taste of it. And now that I'm actually eating one serving size, I think I may save money because I'm not eating as much, at a time.

    Good luck and keep up the great work!
    3439 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.