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A walk across the sand...

Monday, June 21, 2010

I have been hitting the beach alot this last week...So nice to be 53 lbs lighter.

I can't wait to get it all off...

Yesterday at Seal Beach,I held my friend's 35 pound child while walking across the sand...She felt so heavy and made my walk in the sand difficult...It was alot for me to walk and hold her,and I thought, **WOW,** I have lost this much weight, in as much as she weighed, PLUS 18 more pounds on top of that!!!...

How much added stress to my body, yet alone to my bones,heart,feet, all because of my poor eating habits.

I will now think of that walk in the sand whenever I want to go **off** my life style change of eating.**

I'm sure It really will help me make better eating choices with that walk in the sand, in mind!
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