You're doin it Tim!! You are rockin it!!! I told you something has changed for both of us. I can just feel it!! 8 pounds is awesome! Especially after a 12 pound loss last week, it's great that you had a big loss this week too! I'm so proud of you for keeping at it:)
Wow... 20lbs in 2weeks is outstanding! You should totally be proud of yourself- which it seems like you are. Keep up the good work & soon you'll be EXPECTING to lose double digits! I'm going to friends you now (just an fyi)- I love watching video blogs and I can already tell by this one vlog that you are inspiring. How did you post this? I have tried to post a vlog and it took over an hour to post (it was only about 2mins long) and then ater the hour it just gave me an error message and didn't post it- I was angry lol ...how long does it take for yours to update? 3402 days ago
Wow!!! Congratulations on your success and hard work. Keep us up to date; I'm looking forward to seeing you pass under the 600 mark!!!! Best wishes (& my prayers) for a fantastic week ahead! 3402 days ago
You are doing GREAT! Keep up that great work! I wish I was having your success. Maybe share your secrets with me. I have been walking lately with my husband and MOST days I have been staying in or under my calorie range. I have been drinking water, green tea and lemonade. So, I am getting in my water. So, I don't know what gives?? Confused and lost, I guess-who knows. 3402 days ago
For some reason the video wouldn't upload for me. Thats ok I read the great news underneath! You are really doing great Tim, I am so proud of you and all the hard work you have put into your health. Now it is paying off. Losing 20 pounds in 2 weeks is awesome. I am very happy for you, it must feel so great! 3403 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.