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She Gained Back 20 Pounds!

Thursday, June 17, 2010

I talked to a friend I haven't seen in about a year. A year and a half ago we were both exercising and dieting. I lost 15 pounds and she lost 25. I gained back 10 of my 15. emoticon

Well, I talked to hear last night and she's gained back 20 of her 25! She told me none of her new clothes fit. (I know that feeling!) I was discouraged. We both worked so hard! emoticon

But, this time is different! I'm participating a LOT more with SP. And, I have goals: so far two 5Ks (Sept & Oct) and my first Sprint Triathlon (Apr '11). I think these events will make a difference. I'm training "for" something! And, I can do it! emoticon

Go ME!
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Member Comments About This Blog Post
    Yay!! Go YOU!!!! You are right - you are making positive LIFETIME changes! When we stop looking at a healthy life as a temporary thing until we fit our clothes or lose so many pounds it is amazing what we can do, and continue to do longterm! Keep it up - you're doing awesome!
    3914 days ago
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    emoticon awesome,,you have some wonderful goals!!
    3916 days ago
    I've been there too often. You sound excited about your 5ks so I know you'll succeed.
    3916 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.