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Finally some progress!!!!!!

Monday, June 07, 2010

Although I have been eating right and exercising, I seem to have been in a holding pattern for so long. My weight would go up and down. Lose 3 pounds, gain two etc..... Well, my daughter, husband and I just completed a six week body challenge where we exercised (intense) 3 days a week and were supposed to do cardio three days. I wasn't good with the cardio but went to all the classes and followed the diet plan. I lost 4 pounds, 3 inches off my waist and 3 inches off my hips! I tthougt, what if I had done the cardio too; I would have had greater results. I go on vacation soon then it's P90X and back to the diet. I'm excited!!!!!!!
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Member Comments About This Blog Post
  • LINBUTLER
    After we return from vacation we are starting P90X. Now that I'm starting to get results, I'm even more excited to get started!
    3520 days ago
  • PURPLEPRENCESS
    emoticon That is awesome! Congrats!
    3520 days ago
  • NATURALLYME21
    emoticon emoticon emoticon emoticon emoticon emoticon
    3520 days ago
  • KSTYLEFITNESS
    This is awesome!! Yes, you definitely would have had better results with more cardio. I've been in a holding pattern as well and hope some intense workouts shock my body.
    3521 days ago

    Comment edited on: 6/7/2010 3:54:21 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.