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Beginning to get my MOJO back

Friday, June 04, 2010

Gosh I feel good. Just 3 days of staying on plan and eating healthy, exercising, getting up early, going to bed on time. . . . and I already feel like my life is getting back into order.

I am doing a lot of good self talk. At night right before I fall asleep I am doing positive affirmations and visualization. And the best part is I am sleeping better already.

Added some good cardio this morning. That felt good to get a sweat up and move my sedentary body.

I am giving myself a big

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Member Comments About This Blog Post
    Loved reading this!
    3795 days ago
  • KARBIE18
    Yay! It doesn't take long. And you deserve that

    emoticon emoticon emoticon !!

    Keep it up - it's great to hear you're feeling good!

    Happy Friday!
    3802 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.