SP Premium
ANN7667

SparkPoints
 

Exercise Exercise

Thursday, June 03, 2010

I'm making it a goal to increase my exercise. I'll be walking on Thursday and I've joined the 28-day Boot Camp to get into better exercise habits! That should help a lot!!!
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • MZLADY77
    That is right! Keep going! emoticon emoticon emoticon emoticon
    4037 days ago
  • ANN7667
    Thank you Sunny Arizona!!! emoticon
    4038 days ago
  • SUNNYARIZONA
    WONDERFUL!!!
    Do NOT neglect weight training. Take a lesson from Biggest Losers....how they lose so much weight?.....WEIGHT TRAINING...build calorie burning muscle!
    4038 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.