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Summer Challenge Motivators

Friday, May 21, 2010

PreChallenge – Let’s Get Motivated – Post a blog listing 5 things you would do to stay motivated during the 10 weeks of the Summer Challenge!



As I think about this summer's Biggest Loser Team Challenge these are the things that motivate me.

1) Myself - I know my body is God's temple and I want to take care of it.

2) My knee - I have a torn meniscus and cardio exercise will be a challenge. I want to stay focused and not give up.

3) Health - I am healthy on the whole, but I get tired easily and I want to have more energy.

4) My husband - I want to be my best for him.

5) Grandchildren - I want to be around to play with them and enjoy watching them grow up. I only have 1 granddaughter right now.

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Member Comments About This Blog Post
  • no profile photo CD4592528
    You're gonna do GREAT this summer, Carrie! Remember, you can get your heart rate up by speeding up your strength reps, and not resting as long between sets. Just be sure you're still doing them with good form. Anything with your arms above your head will increase heart rate, so try overhead lifts between other exercises. emoticon
    4087 days ago
  • SJG1953
    Those are great motivators Carrie. I know you can do it!
    4089 days ago
  • DNJOYS
    Hey, could I get that link? There are some days exercise is a real pain for me!

    Great reasons to hang in there til you reach your goals!
    4089 days ago
  • LADYHAWKES
    Great motivations...you can do it!
    4089 days ago
  • THENEWCINDY
    emoticon
    4089 days ago
  • JULIAOAK
    great stuff! keep up the good work! the chair dancing vid that momfan mentions sounds like could be good for you! emoticon
    4089 days ago
  • no profile photo CD1315172
    Great goals, just read a blog about a chair dancing video that gives a great cardio workout. I think she is on this team. Let me know if you can't find it and I will send you a link!
    4089 days ago
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