The Curse Times 10 - W3.D2
Monday, May 03, 2010
Whoever said exercise will reduce your cramps...I want to kill them. I am firm believer of not carrying a gun (I have my reasons), but if that person was standing on my lawn today I would need a good chunk of bail money because dude would be D-E-A-D, dead!
I have been cursed all my life with serious cramps. They usually fall on the 2nd day of my period and then the rest of the time its manageable, but that 2nd day is absolute hell. I feel sick to my stomach. I can't sleep. I scream out for help. Today is that day. And while I thought all this working out and eating healthy might work in my favor today, it simply did not. I woke up a few times last night in agony. At 5am I was in so much pain I could only sleep for about 5 minutes at a time, waking up now and again to cry out. Hubby brought me ibuprofen and hot tea (my usual cures), and still 2 hours later I was playing that same game of sleep-scream-sleep. I called off work.
About an hour or so later, I was back to semi-normal...at least to manageable discomfort. I'm exhausted. I'm sore. I want to sleep but need to study for school. I still have classes tonight. I have a 30 minute walk and some strength training ahead of me. (Nope, not skipping it...I might be slow tonight but I will not ruin my streak when I'm already 10% done!)
I should be thankful because I realized with the lifestyle change happening mid-April, I missed a month for my period. Finally my body is getting back on track with itself. This should make me happy, but instead I feel like I'm being punished for having one blissful month without this pain.
If anyone has any home remedies, please shout 'em out. As for what I plan to do now? I'm calling the doctor this week to get an appointment so that I can discuss BC methods which seriously reduce or even end this one-day-a-month hell I find myself in again and again. I've got the rest of my life (somewhat) under control...I'm not about to let this take me down!
(On a positive note, I broke out the blender today and hubby and I had a yummy strawberry-banana smoothie! It was heaven and I feel much better now! *lol*)